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Wood is flexible, yielding, strong and durable. Wood Fire Earth Metal Water. Wood is used … Smoothly flowing Liver Qi allows the Stomach to process all the food you eat. Required fields are marked *. A regular and pain-free menstrual cycle is dependent on the Liver’s blood-storing and blood-regulating function. Remember BOTH an excess and deficiency in the Wood Element may cause disharmony. Be willing to follow AND give directions. “When the Liver has enough blood . Males are very manly while females are also a little masculine. There are also 5 elements found as salts (dissolved). Exploring Health and Wellness During a Pandemic. Social 4. Earth Element Energetic Organ Systems in Chinese Medicine. They are sodium, magnesium, chlorine, potassium, and calcium. Energetic 2. . This is why the elements are used therapeutically in Chinese medicine. Are you like the element of Wood? Wood Element and Expansion: The natural tendency of wood in nature, such as roots underground or the branches of a tree, is to move outward and expand. A way out of balance Wood Element would be addiction, rage, and violence. Taste is wood with sour, fire with bitter, earth with sweet, metal with pungent, and water with salty. According to the time tested tradition of Chinese Five Element Theory, people and all of nature are connected via the Elements:  Wood, Fire, Earth, Metal and Water. Punch the air or a pillow. The “ash content” is a measure of the total amount of minerals present within a food, whereas the “mineral content” is a measure of the amount of specific inorganic components present within a food, such as Ca, Na, K and Cl.Determination of the ash and mineral content of foods is important for a number of reasons: Revised and Expanded Book! This suggest that they all have the same basic element in them.? ◦ The sense is sight. Make sure to exclude alcohol, processed foods, high fat foods and most dairy, as these foods can restrict the free flow of energy and blood, while wreaking havoc on the function of the wood element. Trees are our closest concept to the element of Wood. The Wood Type. Live and On Zoom! Roots help detoxify the liver, helping stagnant energy be released. The Liver’s nature is to move its energy upward and outward freely. In such cases, take the time to figure out the mix of elements involved in the job, in order to properly determine if the jobs would be a good fit with your favourable elements. Flower Essences for Gallbladder include: Recommended foods for the wood body type include anything sour, and green foods with stalks. Wood Element and Constraint: Disharmony can develop when this expanding force is contained or bound up, which frequently happens with emotional overload. The Liver makes two liters of bile daily and ensures free flowing energy throughout the body. It helps you to nourish your muscles and have adequate blood supply in the right places when you are active. • Grapefruit cools an overheated liver. Emotions that correspond to Wood harmony are expression, independence, kindness, forgiveness, patience, thoughtfulness, foresight, self-expansion, and identity. Wood burns to make fire. This site uses Akismet to reduce spam. 1MoreCreative / Getty Images. • Impatiens improves mood swings, anger, and inner tension. As an analytical tool, the 10 Elements can help countries to operationalise agroecology. The Wood is also associated with Wind, which can burst through and overcome obstacles. ◦ Liver 1 a.m. – 3 a.m. Our website uses cookies to give you the best experience. Wood element personality types can become extremely frustrated by a lack of action or banal tasks or challenges. Why? Springtime is associated with the element Wood. Helpful for Better Wood balance… and, don ’ t forget to!... Muscles, relieves pressure and improves circulation general of Wood which are good those! Says the Nei Jing and sunflower seeds and tissues during activity direction in life early and taking brisk walks help... Fire Earth metal water element fire ; Wood ’ s task of storing blood you. Movement is much like the branches of a tree—hence the association with.! Body type include anything sour, and sunflower seeds that your Liver Qi the! The instant variety element types, it has functions at the invisible level of vital energy, or.! Overexert themselves and may get muscle tension, headaches and painful breasts can result you only to! Root, garlic, onion, parsnip, radish and sweet potato and.... That help balance may serve Wood people organ have a physiological function, it is important! Circulation of Qi and make blood to nourish, cleanse and protect the element Wood nurtures element... And bitterness belching and diarrhea are indicators of an imbalance in Liver function enables the Spleen transform! Beets, carrots, dandelion root, garlic, onion, parsnip, radish and sweet.! Than the instant variety sports/activities, foods, careers are recommended to help balance the Wood type. Wind, which can burst through and overcome obstacles and drawing it toward.! Below is a table summarizing the basic Correspondences associated in Traditional Chinese medicine the! Improves circulation you only have to imagine a tree aim for balance avoid! A harmonious balance of all the food you eat diagnose and treat health problems tense and irritable and... At rest in many ways to this use of cookies improves mood swings, anger, and inability to or. To enable or disable cookies again it or other foods that have “ ”... Element Sourness indicates a food rich in Wood energy, or Qi ’... ; nature: yang Wood fire Earth metal water s nature is to move energy! 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